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Not too long ago we had Dr. Jamie Zuckerman on The Skinny Confidential HIM & HER podcast to inform us all about Narcissistic Character Dysfunction.
This episode was SO GOOD, like I used to be taking notes you guys. When you’ve got, or suspect you’ve, a narcissist in your life, this one is for you. Within the episode Dr. Zuckerman goes over the traditional indicators, cycles, and behaviors of a narcissist, and offers some tangible ideas for the right way to take away your self, or deal with & deal with this individual in your life. She additionally goes over what to do if it’s your important different, pal or little one who’s the narcissist.
The traits of an individual with Narcissistic Character Dysfunction are usually not topic to interpretation. Dr. Zuckerman stated a couple of instances within the episode that they’re actually all the identical. Each. Single. One.
On this weblog put up we’re going to the touch on what behaviours it is best to RUN from & the right way to cope if you happen to’re already in it with one.
How To Spot a Narcissist: 5 Tells From Dr. Jaime Zuckerman:
♡ lack of empathy
ALL narcissists lack empathy or a extremely good at faking empathy. They merely don’t care about the way you or others really feel.
♡ the principles don’t apply to them
They’re better than, subsequently the principles don’t apply. For issues to be equal or honest, is one thing that doesn’t profit them, subsequently they’re entitled to do and get no matter they need.
♡ lovebombing
When first assembly an individual with NPD, they may wow and woo you. This goes for courting, in addition to friendships. Dr. Z says that if you happen to’re seeing somebody they usually’re calling you their soul mate, sending you flowers, saying they’ve by no means felt like this earlier than, conveniently had the identical traumas and upbringing as you, and issues appear too good to be true- RUN.
With friendships, lovebombing can seem like fixed texts & calls, sending flowers, compliments galore, and so on. Basically, they construct you up fast, to allow them to slowly take you down. They love the take down.
♡ gaslighting
For those who take challenge with them on any topic, they may gaslight you till you suppose you’re loopy. They’ll do that in entrance of different folks, in remedy and behind closed doorways. They’re good at it, and it’ll work regardless of how sensible or level-headed you might be or how sturdy your sense of self value is.
♡ all the time a motive
And that motive is all the time to learn them. They love to observe folks fall as a result of it makes them really feel highly effective that they have been the trigger. Whether or not it’s cash, success, dwelling life the way in which they need, they may do no matter it takes to get it, and rip you aside within the course of. Merely put, they see folks as objects.
What to do:
Earlier than I let you know Dr. Zuckerman’s suggestions for the right way to cope or take away your self, it’s essential to notice that it is best to solely do it if you are able to do it SAFELY. A few of these conditions can get uncontrolled and harmful. Particularly when somebody who’s making an attempt to ‘escape’ is able to go away.
♡ set boundaries early on
Don’t textual content again, don’t name again, don’t interact. Do it whenever you wish to, however don’t feed into the individual and their ‘lovebombing.’
♡ don’t present emotion
Narcissists feed off feelings to allow them to use them later to their profit, whether or not or not it’s for gaslighting, getting one thing they need from you, management and so on. Maintain issues factual. Instances, locations, matter of reality. Don’t ask their opinion on something.
♡ checking account
For those who’re in a romatic relationship, secretly arrange your personal checking account and begin setting your self up. Management is one thing they like, so typically a companion is financially abused and doesn’t have something of their title. For those who suppose you would possibly go away, get a pal that can assist you set one thing up and ensure nobody else is aware of about it.
♡ solo remedy
Dr. Z says she by no means treats the narcissist, it’s all the time the companion, pal, dad or mum. Within the podcast she goes into why that is the case.
♡ if you happen to’re the dad or mum
Heartbreaking, however you must deal with your little one with NPD as if they’ve a drug habit. They are going to mislead you, steal from you, and do all of it time and again. It’s a really tough grieving course of that entails a number of boundaries.
I discovered this episode to be tremendous attention-grabbing. As I point out within the episode I do have expertise with mates who’re narcissists. Every thing Dr. Zuckerman stated rang so true. You’ll want to hearken to the total episode and if this sounds acquainted to you or somebody you recognize, go it on so we are able to make everybody conscious of what to look out for.
The craziest factor? There’s no treatment. Severely guys, go pay attention.
x, lauryn
+ for extra on temper issues, take a look at this podcast.
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