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My remineralizing toothpaste is likely one of the most visited posts at Wellness Mama. Over time I’ve had a whole lot of emails from individuals who’ve switched and adore it. After I remineralized my tooth and reversed cavities, I grew to become a convert to pure toothpaste!
The one downfall to my do-it-yourself toothpaste is that it may go away residue on sinks. Plus there’s some concern with the coconut oil when you have a septic system (like we do). I additionally needed to determine find out how to incorporate the advantages of therapeutic clays into our oral well being routine. Nevertheless, there have been some particular texture points with the clays and coconut oil.
What resulted was this remineralizing tooth powder and I couldn’t be happier with the outcomes. It’s even simpler to make than do-it-yourself toothpaste. Plus you should utilize floor herbs and spices as an alternative of important oils if most popular.
Selecting a Pure Toothpaste
Over the previous decade, increasingly more pure toothpastes have come available on the market. They promote fluoride-free, sulfate-free, and pure components. Some are actually higher than others, however there are some good ones available on the market. I evaluate totally different pure toothpastes on this article. Or yow will discover the toothpaste I helped develop right here (we’ve tooth whitening toothpaste plus a child’s strawberry taste!).
You’ll nonetheless discover DIY merchandise in my lavatory although as a result of I like having the ability to customise my oral care merchandise.
Why Tooth Powder?
Pure tooth powder is much less messy than a tube of toothpaste. This makes it simpler to journey with or take tenting. I don’t have to fret about toothpaste throughout my garments if it unintentionally will get squished in my suitcase. And it has a for much longer shelf life since we’re not introducing any liquids.
The principle ingredient on this do-it-yourself tooth powder is bentonite clay. Years in the past I grew to become a giant fan of bentonite clay for its wonderful well being properties. Not solely does it bind and draw out heavy metals and toxins (a giant plus for the mouth!), nevertheless it’s additionally mineral wealthy.
You may take bentonite internally to assist take away toxins, so it’s secure to make use of within the mouth. Make sure you get food-grade bentonite clay although! The one I’ve linked within the recipe beneath is secure to make use of internally. Lately there’s been discuss in regards to the lead naturally present in bentonite clay. Whereas there’s a tiny quantity of lead (like many issues), it’s certain inside the clay and never bioavailable. You may learn extra about that right here.
Bentonite can be wealthy in calcium, magnesium, and silica to assist nourish tooth. So how does it work? Bentonite clay is exclusive as a result of as soon as combined with water the molecules develop {an electrical} cost. This cost attracts and soaks up toxins, drawing them into the within of the clay construction and holding them there.
To place it one other manner…
Bentonite is a swelling clay. When it turns into combined with water it quickly swells open like a extremely porous sponge that traps toxins. It’s additionally very mild and has a milder style. I take advantage of it for facial masks, therapeutic poultices, and even my hair.
Wholesome Tooth Powder Components
The opposite tooth powder components additionally assist a wholesome oral microbiome. The mix of herbs and minerals fights unhealthy breath and leaves your mouth feeling squeaky clear. For a pure mint taste you should utilize extra mint and omit the cinnamon and clove. You may modify the quantity of powder to your preferences. Personally, I like the balanced mix of natural peppermint powder, cinnamon, and refreshing clove.
- Baking soda – Helps take away stains and whiten tooth nevertheless it’s mild sufficient that it gained’t hurt enamel. Helps take away plaque and reduces gum bleeding and irritation. As a result of it’s alkaline it helps a wholesome mouth pH to discourage dangerous micro organism.
- Calcium Carbonate powder – Gives the calcium wanted for sturdy enamel and can assist cut back tooth sensitivity.
- Floor cloves – Naturally antioxidant and a broad spectrum antimicrobial. Clove freshens breath, will increase circulation for more healthy gums, soothes irritation, and might cut back the ache of delicate tooth. It additionally offers the tooth powder a yummy style.
- Cinnamon – Additionally antimicrobial and antifungal (particularly in opposition to candida). Tastes nice and helps discourage bacterial development within the mouth for contemporary breath. Reduces gum irritation and will increase circulation.
- Mint – Tastes nice and soothes the gums. Mint is antimicrobial, helps relieve tooth ache, and freshens breath. There’s additionally some proof it may assist battle the virus that causes chilly sores.
- Xylitol – This sweetener provides to the tooth powder taste but in addition has some spectacular oral well being advantages. Research present it helps battle plaque and gingivitis irritation. It additionally helps forestall cavities and binds with calcium to assist remineralize tooth.
Including Important Oils
It’s utterly optionally available, however you may add some important oils to your tooth powder. They’re a potent option to improve the oral well being advantages. Most antimicrobial important oils are sturdy so a bit of goes a good distance. After I add important oils to this recipe, I simply add a couple of drops complete per batch.
Listed here are some important oils to strive in your DIY tooth powder!
The beauty of this tooth powder is you may customise the flavour nonetheless you need. You may add important oils to extend the efficiency or go away them out for a milder style (that even my youngsters like).
Remineralizing Tooth Powder
This do-it-yourself tooth powder makes use of components that rebuild enamel, freshen breath, and detox your mouth.
Yield
Directions
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Combine all the components in a bowl. Use a fork to mash any clumps and blend in any important oils (if utilizing).
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Retailer in a small glass jar with a lid.
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To make use of, place some powder in your palm and dip a moist toothbrush into the powder. Brush and rinse.
Notes
You may customise the powder to your style and all the natural components are optionally available. Create your individual taste with the herbs and important oils of your alternative.
Use Tooth Powder
Dump a bit of powder into your palm and dip the bristles of a moist toothbrush into the powder. Generally I’ll additionally add a couple of drops of the OraWellness Brushing Mix. Brush and rinse with cool water. Adults and youngsters can use this each day (or a number of occasions a day). Comply with it up with some mouthwash or flossing if wanted.
Shelf Life and Storage
This tooth powder will final for a number of years if saved correctly. Retailer away from direct gentle and warmth (just like the automotive in summer season). Whereas it doesn’t have any water and the components are antimicrobial, make sure to keep away from getting the tooth powder jar moist. All the time put a bit of powder into your palm earlier than making use of it to a moist toothbrush. By no means dip the comb into the jar of powder as this introduces micro organism.
Oral Well being Routine
My tooth have by no means been whiter or more healthy (in accordance with my dentist) because of my oral well being routine. I eat meals that assist oral well being and use mouth-healthy merchandise. I don’t do the identical factor each single day, however listed here are among the issues I take advantage of. I’ve modified it up some since I reversed my cavities and sometimes now I’ll simply use Wellnesse toothpaste.
Have you ever ever had success reversing a cavity? What does your oral well being routine appear like? Depart a remark and share beneath!
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